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Coach La Shaun Sharing Her Passion & Opinoins

Three black women have a conversation about colorism, natural hair, black men, and the modern day black woman.  

Goofing Off Before We Go Live!

Check out this great video

Insecure No More

I'm proud to share my recently published article "Insecure No More" Featured in


*Click on the image to access article.


A revealing, inspirational personal truth piece penned by yours truly to encourage other women to embrace their flaws and be hopeful about finding peace and healing. You can share directly from the link or on Facebook by going to on Facebook.


Thank you for taking the time to read my work! Please feel free to share your thoughts as well as any impact this subject may have had on you personally

Lessons & Reflections